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Vipassana Meditation VS Martin Brossman
by Martin Brossman


What happens when your average Extroverted American goes on his first 10 day completely silent meditation- I mean completely silent! What they call “Noble Silence”?! Well, I will share with you my Noble Silence experience.

A good friend, Lee, had thought it would really benefit me to join him on a 10 day meditation program that he had attended for many years. When another friend Scotty said he was also interested in going, I decide to join them.

As it got close to the date, I started to realize that I didn't think I had ever been quiet for more than 4 hours my entire life, much less 10 days. The day came and we started out early September 2, 1998 at 7AM, leaving Raleigh NC with our destination Shelburne Falls, MA. We had a great time, and as we drive north Lee gave us tips on how to get the most out of our experience. He began by stating, “When you get there you may find that you are very tired, so let yourself take more naps during the breaks. This type of mediation was supposed to be the style taught by Buddha to the common man and taught in its original form. I jokingly commented, “Wait a second, you mean we are getting the PO-mans meditation course?” He laughed and continued by stating “we can only talk until after the first meeting in the evening and then we are to become completely silent for the next full 9 days. On day 10 we will be allowed to speak between breaks and during meals.” Lee pointed out that there is a lot of strong energy at this site and that any unresolved issues you had may surface to your consciousness.” He also said, “These issues may manifest themselves as unique challenges and distractions to your meditation. Part of the process was to use these challenges to deepen our meditation.” I turned to Scotty, feeling a bit nervous, and said, “Have you done anything like this before?” He looked the way I felt, and said,” No, never, this is intense”.

We arrived at the place about 5PM on September 3rd, filled out some paper work and were shown to our sleeping area. It was a single wooden bed with only a skimpy foam mattress and a sheet. The room was about 8 ft wide by 12 feet long, bare wooden walls and a cold metal chair to sit on. We had some time before dinner, and for some reason I felt extremely tired, unpacked and laid down. The minute I closed my eyes, I started having very intense and realistic dreams about things I thought I had forgotten about years ago. A bell rang, (I assume the dinner bell), I woke slightly distressed by the extreme dreams and went to dinner, which was all excellent vegetarian food. Afterward we gathered in the meditation hall, a large dimly lit room about the size of a full size tennis court. The room was filled with the one-meter square mats, about two feet apart and a platform at the front holding two more mats. On either side of the front platform were two large TV’s and a pair of speakers. The course was taught by the founder of the center using audio and videotape. We were to choose a place to sit on a mat and remain there the entire time. The men sat on the left side and the women on the right. There were two people at the front, a man and women sitting on pillows on a platform. As a strange song or chant came from the speakers an older man, in very broken English, began giving us instruction. The entire process was designed to get us to tuning our attention inward. Following the meditation process, we allow impurities in our mind to bubble up and out of our system. Next, he told us that we would start our first mediation by observing our breath and continue for an hour straight without a break.

After what I was convinced was an hour, I sneaked a peek at my watch. Only
15 minutes had passed, but I just had to move. I could not sit (and never have been able to) on the mat in one position, for one hour. First my feet were under me, then crossed, then to the side, then ahead (which we were told was something we should never do, so I curved my toes in to attempt to adapt. ) By the afternoon the instructor must have been tired of watching me squirm from the front of the room. The assistant politely came up to me and said that it would be ok if I wanted to sit in a chair in the back of the room.

They rang a bell to notify us when it was time to eat or meditate. I thought after the second day things would improve, but they didn’t. First I seemed to be getting a cold or some allergic reaction and kept sneezing. The harder I tried to not sneeze, the louder the sneezes got. Finally during one sit I got up and went out of the room, soon to be followed by the assistant who told me that I it was “best” that I stay in the room the entire time. I tried to explain that I was concerned that I was disturbing other people, but he said that that was part of the process. So Mr. Sneeze went back into the room. I thought if I could get through today that things would improve. Could I have been so lucky? Well, the food was wonderful but for some reason it did not go well with my digestive system. I wondered if Buddha had to deal with these types of problems? Maybe that was why he went outside alone and sat under a tree? The more I tried to hold it in, the more explosive it became for me. Finally I left the room but sure enough the little assistant followed me and instructed me that I should stay in the room. I tried to explain, but he repeated that this is all part of the process and I should go back in. So with my sneezing and venting, I returned to my chair and continued following the meditation process between personal expressions.

After about day 5 I was determined I needed to just leave, but realized that I couldn’t because it was my car that brought us here. Was I going to let these god-given bodily expressions keep me from nirvana, NO! So I began to walk and sleep as much a possible during the breaks, as well as take large amounts of vitamin C. Finally Things got a little better, until day 7. This was the most unexpected and worse. The next demon that I was about to face was humor, yes humor. My mind began to make a joke out of everything. I began to think up statements that we would never be said here like: “And this would be a good pick up line too” or him breaking into a song “Guru with the blue dress, blue dress, blue dress, guru with the blue dress on” or (every day when he began his evening talks he would start with saying that today was a very important day) “Day 7, not so important a day but we thought 9 days would not sell as well as 10”or “You can use this technique at home too, for example, your are in bed with your wife, you have gas, she becomes unsettled, you say to her, “As Buddha says, this will pass too!, it works, you will see!”

Then the questions came, questions that were probably best not to ask when we had a chance to speak on the day 10. Questions like “How do you tell the difference from the chronically depressed and those near nirvana?” or “If I become an advance meditator am I going to have to wear a table cloth as a dress, walk real slow, and stare at the ground a lot?” or “Hey, this whole week was all so swell why don’t we all pitch in and buy the old guy some singing and English lessons?” I was convinced that they were going to throw me out, because I could not stop laughing. Friday night on the 9th day it climaxed. The guru on the video decided to sing to us, partly in broken English, about sending love out into the world. It was awful and it went on and on. I started to develop this Monty Python skit in my mind of meditators jumping off a cliff like lemmings. Trying to get away from these awful sounding, chants about love and peace. At this time, if you were the lead instructor in the front of the room and opened your eyes slightly you would have seen me in the back of the room curled up in a ball, with a meditation pillow over my head, biting my hand and painfully shaking in laughter. I found if I put my fingers in my ears and concentrated very hard on the meditation technique, I could keep it together until the break.

I actually made it to day 10, and when we broke silence I found many people wanted to meet me. One guy came up to me and said, “Who the hell are you and why are you here?” He had thought I was some street person that had just spent the last ten days drinking and eating free meals. He could not figure why they did not throw me out. After I explained my experience and the hell I was going through, he was amused by the difference between his impression of me and reality. Then a guy sitting right next to him said that because of my clear determination and courage to stay here, he knew that he could also make it through the 10 days. As I talked to other people I found they all had unique and strong impressions made up about me.

What I got out of this 10 days is a true-life experience to walk the path of devout Buddhists Monks, and deep compassion and respect for people who choose to walk that path. I also discovered how powerful laughter is, and how laughter can be used to actually hide from your issues as well and be a profound tool for healing.
 

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